Kinesiology tape, also known as kinesiology taping, is a type of elastic therapeutic tape that is used to support and stabilize muscles and joints. It is often used in conjunction with other forms of treatment, such as physical therapy or chiropractic care.
Some potential benefits of kinesiology taping include:
- Pain relief: Kinesiology tape can help to reduce pain by providing support to the muscles and joints, which can help to take pressure off of sensitive areas.
- Improved muscle function: Kinesiology tape can help to improve muscle function by providing support to the muscles and helping to improve muscle activation.
- Enhanced healing: Kinesiology tape can help to enhance healing by increasing blood flow to the treated area and supporting the natural healing process.
- Improved range of motion: Kinesiology tape can help to improve range of motion by providing support to the muscles and joints and helping to reduce muscle tension.
- Enhanced athletic performance: Kinesiology tape is often used to support and stabilize muscles and joints during athletic activities, which can help to improve performance.
It’s important to note that the specific benefits of kinesiology taping will depend on the individual and their specific needs and goals. A healthcare professional trained in the use of kinesiology tape, such as a physical therapist or chiropractor, can help you determine the most appropriate type of treatment for your needs.
£20 per application