Injury rehabilitation is a process of recovering from an injury through a combination of physical therapy, exercise, and other therapeutic interventions. The goal of injury rehabilitation is to restore function, reduce pain, and prevent future injuries.
There are several benefits to injury rehabilitation, including:
Injury rehabilitation typically involves a combination of physical therapy, exercise, and other therapeutic interventions, such as massage or chiropractic care. It’s important to work with a trained rehabilitation professional, such as a physical therapist, to develop a treatment plan that is tailored to your needs and goals.